Description
21st Century Natural Psyllium Fiber Supplement provides 160 capsules of pure psyllium husk to support digestive health and regularity. Each capsule contains 500mg of premium quality psyllium husk, a natural soluble fiber that helps promote healthy bowel movements and supports overall digestive wellness. This gentle, plant-based fiber supplement works by absorbing water in the intestines, forming a gel-like substance that helps soften stool and promote regular elimination. Psyllium husk is clinically proven to support heart health by helping to maintain healthy cholesterol levels already within normal range. The convenient capsule form eliminates the gritty texture and mixing requirements of powder supplements while providing the same beneficial effects. 21st Century’s commitment to quality ensures each capsule contains pure, natural psyllium without artificial colors, flavors, or preservatives. This supplement is ideal for individuals seeking to increase their daily fiber intake, support digestive regularity, or maintain healthy cholesterol levels as part of a balanced diet and healthy lifestyle.
Suggested Use
Take 3 capsules up to 3 times daily with at least 8 ounces of water or liquid. Start with 1 capsule daily and gradually increase to allow digestive system to adjust. Always consume with adequate liquid to prevent choking. Best taken 30 minutes before meals.
Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Psyllium Husk | 500mg | Soluble fiber for digestive health |
| Gelatin | 75mg | Capsule shell material |
| Magnesium Stearate | 5mg | Flow agent and tablet lubricant |
| Silicon Dioxide | 3mg | Anti-caking agent |
Other Ingredients
The capsule shell is composed of pharmaceutical-grade gelatin, and the formulation may contain trace amounts of purified water used in the encapsulation process. No artificial colors, flavors, preservatives, sugar, starch, milk, lactose, gluten, or wheat.
Warnings
• Always take with at least 8 ounces of liquid to prevent choking
• Do not take if you have difficulty swallowing
• Consult physician before use if pregnant, nursing, or taking medications
• Discontinue use if abdominal pain, nausea, or vomiting occurs
• Keep out of reach of children
Disclaimer
We work hard to keep product images and details accurate, but manufacturers sometimes update packaging or ingredients before we can reflect those changes. You may receive updated packaging, but freshness is always guaranteed.We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
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