Description
r This delicious breakfast cereal is made with whole grain hard red wheat, whole grain rye, barley, whole grain oats, and whole grain triticale, with flaxseed added for an extra nutritional boost. With such a wide array of healthy grains, it’s no surprise that our cereal is packed with a host of nutrients, including protein, fiber, omega-3 fatty acids, and minerals like calcium, iron, phosphorus, and potassium.
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r WIth all the delicious flavors of five grains, this hot cereal is plenty tasty on its own, but you can add nuts and fresh or dried fruit and top it off with brown sugar, cinnamon or a drizzle of maple syrup or honey—just like you would with a bowl of oatmeal. You can also add it to homemade bread or use it to replace rolled oats in all your favorite recipes. The possibilities are endless!
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- r Non-GMO
- r Kosher
- r Product of the USA
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r Azure Market products are re-packaged by Azure for your convenience in a facility that meets Food Safety Modernization Act (FSMA) standards, including an approved allergen control program.
Serving Size 1/3 cup (35g)
Calories 120
Total Fat 1.5g 2%
—Saturated Fat 0g 0%
—Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 24g 8%
—Dietary Fiber 5g 20%
—Total Sugars 0.2g
——Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain hard redwheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed rr(CONTAINS WHEAT)
Directions
r For hot cereal: Stir 1 cup cereal into 2 ½ cups rapidly boiling water. Reduce heat and cook 10–15 minutes (depending on desired consistency), stirring occasionally. Salt to taste. Serve with honey and milk. Makes 2 cups.
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