Bulk Lentils – 25 lbs.

Description

Lentils

rFull flavored round, brown, flat and extremely versatile. An excellent rextender and substitute for meat.A great base for sloppy joes, lentil rloaves, burgers, chili, casseroles, soups and salads.The Lentil’s high rprotein content is said to be more easily digested than that of larger rbeans.High in iron.r

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• rCooks quickly with no need for presoaking.Lentils are the quickest cooking rlegume.r

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rNutrition Factsr

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rServing Size: 1/4 cup dry (35 g) (approx. 1/2 cup cooked)r

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rNutrient Amount %DVr

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rCalories 130r

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rCalories from Fat 5r

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rTotal Fat 0.5 g 1%r

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rSaturated Fat 0 g 0%r

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rCholesterol <5 mg 0%r

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rSodium 0 mg 0%r

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rTotal Carbohydrate 22 g 7%r

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rDietary Fiber 11 g 44%r

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rSugars 0 gr

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rProtein 8 gr

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rVitamin A 0%r

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rVitamin C 0%r

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rCalcium 2%r

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rIron 14%r

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