Description
Nature Made Melatonin 5 mg tablets provide natural sleep support to help you fall asleep faster and maintain restful sleep throughout the night. Each tablet contains pharmaceutical-grade melatonin, a hormone naturally produced by the pineal gland that regulates sleep-wake cycles. This higher-strength 5 mg dose is ideal for individuals with persistent sleep difficulties or those who travel frequently across time zones. Nature Made’s USP verified formula ensures purity, potency, and quality in every tablet. The 90-count bottle provides a three-month supply when taken nightly. Melatonin supplementation can help reset disrupted circadian rhythms caused by shift work, jet lag, or irregular sleep schedules. Unlike habit-forming sleep medications, melatonin works with your body’s natural processes without causing dependency. These easy-to-swallow tablets are free from artificial colors and preservatives, making them suitable for long-term use under healthcare provider guidance.
Suggested Use
Take one tablet 30 minutes to 1 hour before bedtime. Do not exceed recommended dose. For jet lag, take upon arrival at destination and continue for 2-4 days. Use only at bedtime in a darkened room for optimal effectiveness.
Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Melatonin | 5 mg | Sleep cycle regulation and circadian rhythm support |
| Microcrystalline Cellulose | 150 mg | Tablet binding and structure |
| Calcium Phosphate | 75 mg | Tablet filler and calcium source |
| Magnesium Stearate | 10 mg | Tablet lubricant and flow agent |
Other Ingredients
Croscarmellose sodium, silicon dioxide, pharmaceutical glaze, and titanium dioxide for tablet coating and stability.
Warnings
• May cause drowsiness – do not drive or operate machinery
• Consult physician if pregnant, nursing, or taking medications
• Not for use by children under 18 years
• May interact with blood thinners and diabetes medications
• Discontinue use if morning grogginess persists
Disclaimer
We work hard to keep product images and details accurate, but manufacturers sometimes update packaging or ingredients before we can reflect those changes. You may receive updated packaging, but freshness is always guaranteed.We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
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